nov 19-24 | 5-day re-set

annual fall detox

Doesn’t matter if it’s crap candy. or a deadbeat boyfriend. we all have something that needs to go.

In our annual fall detox, you take a good hard look at what you’re consuming, and what's consuming you.

Be it too much bacon, too much texting, too much election-ing, or too many f-bombs, some things just get a hook in us.  And there comes a time, we feel the gigantic urge to.. well, knock it off.  because since when is a cup of stupid starbucks the boss of you? 

jan 4-6 | 3-day re-set

get grounded

you’re not fiddling around. it’s time.

to calm down, simplify your food, declutter your house, and roast beets once and for all. AND you want to get this work done pronto, preferably while wearing slippers.

I am WITH you. As weekend warriors, we will carve out our own mini-retreat at home, give our frazzled nervous systems a break + re-freaking-set with the food you’re actually craving.

jan 9-20 | 12-day re-set

THE TUNED-IN DETOX:

This puppy is not for the faint of heart. It’s a call to meet your edge, and maybe even move it.

Based on Ayurveda + common sense, we’ll (eventually) eliminate heavy hitters like booze and caffeine, but we’ll wend ‘em back in, too.

Why 12 days? because rushing is so 2020.

2021 is our year to settle down + sink in:

to the you that’s been there all along.